Media Personality, Actress & Author

Sam Frost is an Australian actress, media personality and author. She first won the hearts of the nation after appearing on The Bachelor Australia in 2014, described as the quintessential Aussie girl next door. Frost then starred in the very first Bachelorette Australia in 2015. In 2015, she also became a national radio host working alongside comedian and TV personality, Rove McManus, for 18 months. During her time on radio she also appeared on Hell’s Kitchen Australia. In 2017 Sam joined the cast of the long running Australia TV drama, Home and Away as Jasmine Delaney.

Sam’s talent has seen her win Radio Presenter of the Year, Women of the Year Awards (2016) and after her first 6 months in her role as Jasmine Delaney she was nominated for the Graham Kennedy Award for Most Popular New Talent, TV Week Logie Award (2018).

In 2022 and after more than a year in the making, Sam published her first book ‘Believe’ with Hachette.

Sam is also a huge travel enthusiast, she loves nothing more than hitting the road for her next camping adventure, in July 2022 she filmed a special for 7TWO, ‘My Road to Adventure’, then went onto release her own podcast later in the year, ‘Jordie & Sam’s Rural Roadtrip’, which she recorded with her now fiancé, Jordie Hansen, whilst traveling around Australia.

Sam has a massive online presence and her undeniable popularity with fans has seen her on the covers of Women’s Health Magazine , Cosmopolitan, Who for Who’s Most Beautiful People, Stellar Magazine and Body & Soul to name a few. Sam has also collaborated with a number of brands including Esmi Skincare and Avenue The Label.

Sam supports the Lifeline charity.

Photo credit: @alanalandsberryphoto

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