Steph Prem

Health and Wellness Expert/Pilates ‘It Girl’ and TV Presenter

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Former winter Olympian Steph Prem is fast becoming one of Australia’s leading experts and advocates for women’s health and fitness. Known as the Pilates ‘It Girl’, celebrity trainer and for her witty and raw motivational speeches – In an era where #fitspo reins, Steph is a refreshing, genuine and educated voice.

Steph is currently the resident “Fitness expert” for Priceline Pharmacy, Expert “Pilates panelist and contributor” for Women’s Fitness magazine, “Wellness ambassador” and face of the Peninsula Hot springs, Women’s health week ambassador for Jean Hails and regular contributor to numerous online health platforms.

Steph’s credibility secured her role as an expert commentator and panelist for Channel 10’s coverage of the 2014 Sochi Winter Olympic Games. Her depth of knowledge, athletic history, passion and love of snowsports made her a unique addition to Channel 10’s and One HD’s commentary team.

A five-time Australian Champion, Steph was the only female to represent Australia in snowboardcross at the 2010 Winter Olympic Games. Following the games Steph suffered a horrific career ending accident that took her away from professional sports and jump wholeheartedly into an enduring health and wellness journey.

Steph is the founder of popular health and lifestyle digital publication premium-performance.com And Melbourne’s most luxury health and fitness destination ‘Studio PP’.  ( studiopp.com.au)

Steph is a regular on the speaking circuit having delivered keynotes at Nike women Australasia conference 2016, Priceline annual conference “Night of champions” Adelaide oval 2016, Fierce women keynote speaker – pop up patch Melb 2015, Lulu lemon head office Melbourne and chapel street flagship store motivational speaker 2016, Peninsula hot springs international wellness day 2016, Artseries hotel “the Art of wellness” keynote speaker to name a few.

Steph has also been a presenter at Women’s health Fit night out, Sydney town hall 2016, head trainer at ” The wellness festival” Melbourne, Fitness partner and presenter Australian Open festival Birrarung Marr 2016, Lulu lemon brand ambassador 2015/ 2016 (including campaigns, speaking and team events) and Expert health Contributor for Cosmopolitan, The glow, Women’s fitness online, Rescu, popsugar and Medibank BE.

Prior to her Olympic debut, Steph also studied Musical Theatre at the Victorian College of the Arts and studied a Bachelor of Drama and Dance at Deakin University, and worked as a dance teacher/choreographer for 5 years at Cheril Rowston School of Dance.

Bringing a wealth of knowledge and experience to any presenting, panelist or motivational speaking role Steph is quick-witted, charismatic and personable allowing her to create a strong rapport with her audience making her a popular choice for producers and brands who are looking for more than just an average presenter, speaker or Ambassador.